17 Foods that Helps you burn fat off your body

If you wan burn fats here are the foods to help you burn it off easily;
1. Plantain Green
2. Lemon (Zap Some of it water to drink daily)
3.Red & Green pepper
4.Water Melon
5.Ginger
6.Beans
7.Soya Beans
8.Grapes
9.Nuts( Cashew,Peanuts,
10.Mushrooms
11.Sea foods
12.Olive oil
13.Onion & Garlic
14.Wheat & Oat Based Food
15.Bananas
16.African Mango
17.Brown & Ofada Rice (Healthier than White Rice)